Diet and nutrition plans. Personalised for you!
Your meals are selected from our database of thousands of unique recipes which have been custom made for our users. They meet exacting requirements and standards to be considered for your personalised diet and nutrition plan. This gives you the comfort that you are being provided with the best recipes money can buy.
The recipe preparation and cooking times have been taken into account so that meals can be prepared to fit with your lifestyle.
It is that simple we don't use fad diets we use just offer good old fashioned healthy eating. The best thing is that all this is achieved in 60 seconds.
Your diet and nutrition plan has been made for you personally and is completely unique. It is tailored for your exact requirements.
If you either want to lose weight or develop muscles then, firstly, meals will be selected from our database of thousands of recipes to help achieve your requirements. These meals have met certain criteria to ensure they are right for you.
Secondly, we ensure to select great tasting meals that will provide the vital nutrients, vitamins and minerals essential for energy, muscle production, and an all round healthy body.
Lastly we take into account your shopping list budget, how many you are cooking for, whether you are a vegetarian and how much time you have for cooking. It is no good getting a plan which doesn't fit with these simple requirements.
Gain access to thousands of healthy recipes today by creating your very own personalised diet and nutrition plan. You will receive unlimited access to our recipes and your personal nutrition plan. If you find that it is not working out then you can cancel at any time.
Head Chef, Gillian Holland, is a BBC Masterchef semi finalist and runs her own successful catering and cookery school business. And nutritionist, Isabelle Obert, is an experienced nutritionist providing advice to a leading London Harley Street medical clinic.
Together they have developed diet and nutrition plans to provide you with some great tasting and healthy meals. Any element of your diet and nutrition plan can be tailored to your personal needs with our unique wizard and complete recipe and ingredient information is provided for each meal.
Once your diet plan is complete, we will create a smart shopping list of all the ingredients ready to send to your supermarket. To keep things simple we do this one week at a time and include everything.
You can adjust the amounts ordered or even add your own items once logged into your supermarket website. You can print your shopping list if you prefer to shop yourself and you can remove items from your basket if you already have them at home.
This makes healthy eating easy and helps make your nutrition plan simple to use.
Your diet and nutrition plan is tailored to your exact requirements and is designed to work in harmony with your lifestyle, thus achieving results faster than you ever thought.
The ingredients for your weekly nutrition plan are automatically calculated and can be sent to your supermarket to be delivered to your door by the click of a button.